Sometimes when you have knee pain and you've been to see specialists and nothing seems to be the answer, you do wonder whether you'll end up needing divine intervention.
Unfortunately these two options will increase the load on the knee. If the foot over pronates, it will cause the foot to rotate internally excessively. This rotation forces will often be absorbed in the knee, which can cause pain. If the knee bends too much during the middle phase, this will stabilize the knee and naturally want to rotate in. If you are looking for the Arthritis and knee pain specialist then you can search various online sources.
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If this is combined with an already over pronating foot, the problem is exaggerated. Both of these situations are likely to cause knee pain. Certainly if knee pain already exists this type of load will prevent it from settling down, even if it isn't the main cause of the problem.
Managing this biomechanical problem is very important if your knee pain will be managed and allows you to return to the long term. Given that 60% of biomechanical problems with your feet are caused by compensation for hip biomechanics or wrong pelvis, it is important that before we start thinking about orthotic, we need to check the hips and pelvis.
